Girls Mental Health Workshop 2025

Girls Mental Health Workshop 2025

February 15th, 2025Toronto, Ontario

Prices & Deadlines

Regular deadline:
February 15th, 2025 11:59pm (Eastern Time)Registration Opened
Registration Fees
Price $10.00 per entry

All prices in CAD $

Other Information

Building Mental Strength in Judo: A Workshop for Girls

Join us for a special workshop designed to help female judo athletes develop mental strength, manage emotions, and prioritize their well-being. This event is being offered in-person and online to ensure accessibility for all participants.

Event Details:
Date: Saturday, February 15, 2025
Time: 9:00 AM – 10:30 AM
Location: Toronto Pan Am Sports Centre - 875 Morningside Ave, Toronto, ON M1C 0C7
Hybrid (In-Person & Online)
Speaker: Michelle Flynn – Retired Provincial & National Team Member

Session Fee: $10 (free for registered members of the Judo Ontario Girls Training Group)

Workshop Topics:
What Anxiety Is (and Isn’t)
Coping Strategies & Managing Emotions
Self-Care for Mind, Body, and Well-Being
Open Discussion

Flyer